• vitamins and minerals

      Vitamins and minerals are known as micro-nutrients, because even though your body only needs them in small amounts, they are vital for … [Continue Reading]

    vitamins and minerals
  • natural beauty.

    Natural skin care can be really simple, and have incredible results. Most skincare products, even luxury brands contain a minimum of 15 chemicals, … [Continue Reading]

    natural beauty.
  • consultations

    Skype consultations are currently offered ( offering greater flexibility). My coaching style is to identify your personal goals and requirements and … [Continue Reading]

  • healthy recipes.

    Here you will find healthy, delicious and nutritiously balanced recipes.     … [Continue Reading]

    healthy recipes.
  • about.

      I am a registered Nutritionist, qualified in clinical nutrition. I have a passion for evidence based science, biochemistry, … [Continue Reading]